Reflexology is an ancient therapy known to promote the body’s own healing powers. This technique involves firm pressure and manipulation to specific points on the feet. The points on the feet are divided into zones, each reflex zone corresponds to a specific part of the body. The pressure and manipulation of these zones reduces and eliminates blockages in corresponding glands, organs and other body parts.
Stress in our modern day life cause many complaints and conditions. Studies show that more than 75% of all health problems are linked directly to stress. Reflexology may help!
Conditions that may benefit from reflexology;
· Blood circulation: varicose veins, hemorrhoids, high blood pressure
· Digestive system: stomach upsets, boating, IBS, colitis, ulcers, diarrhea
· Nervous system: sleep disorders, depression, lack of energy, concentration
· Articulations: muscular aches and pains, arthritis, sciatica
· General: weight gain, skin problems, asthma, migraine, acceleration of aging process
Benefits of Reflexology;
· Release of stress and tension
· Improves blood circulation and activates lymph drainage
· Assists in the elimination of toxins
· Strengthens the immune system
· Enables a deep state of relaxation and well being
· Helps vital functions
